Scripted India Podcast Episode 3 with Dr Labdhi Shah & Host JC: Millennials vs Gen Z on Love, Intimacy & Breakups

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Dr. Labdhi Shah decodes the Genz vs Millennials Mindset in terms if love & breakup in Episode 3 of Scripted India

Episode 3 Part 1 : Scripted India Podcast

https://youtu.be/UGbAYx2vYGU

Modern love isn’t dead—it’s just different.
In this episode host JC dives deep into what love means in today’s world, and how generational shifts, emotional detachment, and casual culture have redefined our ideas of intimacy, connection, and heartbreak.

From the millennial relationship values rooted in commitment to Gen Z’s hookup culture, this episode is an honest look into the psychology of love and breakups in the age of swipes, situationships, and subtle ghosting.

Also read – Are You Falling For These Common Wellness Myths

💔 Millennials vs Gen Z on Love: What’s Changed?

Millennials still crave long-term connection. Many of them associate love with emotional intimacy, delayed physical relationships, and meaningful companionship. For them, sex is an emotional expression, not just a casual act.

Gen Z, however, grew up in a digital world. For many, casual relationships are not taboo—they’re the norm. They often experience physical intimacy before emotional bonding, and there’s less fear around detachment.
But does that mean Gen Z fears love? Not exactly. They fear vulnerability, expectations, and disappointment—and have created a culture that protects them from those emotions.


🚩 Why We Struggle to Accept It’s Over

One of the rawest parts of this episode discusses breakup denial—the inability to accept that someone has emotionally checked out.

Why do people struggle to move on?
Because somewhere deep down, we still hold onto a version of that person who once made us feel safe. We confuse history with compatibility. And we ignore the cues someone gives when they want to leave—like reduced communication, loss of intimacy, or emotional withdrawal.


🧠 Signs Someone Wants Out of a Relationship

In this episode, JC and the guest therapist break down common signs that your partner may be mentally leaving the relationship, even if they haven’t said it outright:

  • Conversations become transactional
  • They avoid spending time alone with you
  • Physical intimacy disappears
  • You’re always the one initiating
  • Their emotional responses feel forced or dry

These are the breakup signs no one talks about, and often by the time you notice them, the emotional disconnection has already begun.


🔄 The Ex Loop: Why Do They Keep Coming Back?

What to do if your ex keeps trying to get back with you?
This is where it gets psychologically intense. Exes often return not out of love, but out of comfort, nostalgia, or guilt. The question is:

Is getting back with your ex ever healthy?

Sometimes yes—if both people have grown, understood their patterns, and are willing to rebuild with clarity. But more often than not, it’s just a way to delay the emotional death of something that already ended.

This episode unpacks:

  • When it’s okay to give your ex a second chance
  • When it’s clearly a trauma bond or emotional dependency
  • How to set boundaries when your ex is persistent

🧍‍♀️ How to Deal With a Breakup (For Real)

We’ve heard it all: “Move on”, “Stay busy”, “Time heals”.
But Scripted India gets real about how to deal with a breakup emotionally:

  • Acknowledge the grief like you would a loss
  • Don’t chase closure—some answers will never come
  • Journal your truth without self-editing
  • Disconnect digitally to reconnect emotionally
  • Seek therapy if the pain feels like a cycle

Because healing isn’t linear. It’s messy, unfair, and absolutely worth it.


❤️ Maintaining Values in a Casual World

In a generation where swipes define chemistry and labels are feared, how do you maintain values and give equal importance to the one you love?

JC discusses this emotional tightrope:

  • Honest communication over assumptions
  • Consistency over intensity
  • Presence over performative gestures
  • Respect for individuality over control masked as care

Whether you’re Gen Z or a millennial, one thing remains unchanged: We all want to feel seen, safe, and chosen.


🔑 Target Keywords Used in This Blog:

millennials vs gen z on love, modern breakup psychology, signs your relationship is over, getting back with your ex – is it healthy, how to deal with a breakup emotionally, casual relationships, gen z hookup culture vs millennial dating, importance of emotional intimacy in relationships, lack of communication in relationships, emotional detachment after breakups


🎧 About the Host: JC

Jatin Chandolia, aka JC, is the creator and host of Scripted India – The Mindset Podcast. With a background in psychology, marketing, and storytelling, JC uses each episode to untangle the emotional truths hiding beneath everyday human behavior. Whether it’s love, wellness, or relationships—we don’t just talk, we deep-dive.

If you’ve ever stayed in a relationship too long, gotten back with an ex, or wondered why love doesn’t feel like the movies anymore—this podcast is for you.


🔗 Coming Soon:

Episode 3 – Part 2: “Marriage, Sex & Emotional Disconnect”
Episode 3 – Part 3: “Family, Friendships & Emotional Expectations”

Until then, listen to Part 1 and start asking the questions you’ve been afraid to face.

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